How to Reset and Refuel Your Body After a Long Weekend

How to Reset and Refuel Your Body After a Long Weekend

ET’s Deidre Behar joins celebrity fitness trainer Amanda Kloots to learn some tips on how to get your body moving after a long weekend. Amanda demonstrates simple but effective exercises that focus on targeting the hamstrings, glutes, inner and outer thighs, while also reminding clients to rehydrate throughout the workout. Sponsored by Smartwater.

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